Friday, May 17, 2019

16 Inspiring Stories To Read To Your Daughter

Start reading to your children at a young age. Reading to them is a great way to help maximize your child's brain development and strengthen their bond with you all while enjoying an entertaining story. 




Reading to my children has always been a regular daily activity I started doing with them right after they were born. Reading good stories to them aloud is fun for all of us and as a parent I know how beneficial reading to them is for brain development

As they sit quietly in your lap or next to you on the couch it might look like they are just enjoying a good story but inside that tiny little head their brain is working hard developing the parts that deal with language, image processing, logic, and reading. 

This post contains affiliate links which means if you click on a link and make a purchase I may receive a small commission at no additional cost to you. For more information please read my Disclaimer page. Thanks!

The American Academy of Pediatrics (AAP) did a study on children ages 3-5 years old to examine the relationship between shared parent-child reading and brain activity. The study showed a positive association between the measure of reading to your child, which includes their access to books, frequency of reading and variety of books read, and the child's brain activation when listening to a story. 

The study found that children who are exposed to a stimulating home reading environment, have greater brain activity in areas that are important for both language and reading. 

This study supports the claim that reading to your child has a positive effect on a child's developing brain! As a parent we already knew this but isn't it great when a real medical study proves your parenting instincts were right!

Now that we've proved that reading to your child is beneficial you might be wondering what books to read to them. For your little ones ages birth through toddler I put together a short list of ideas you can find HERE as well as the Top 10 Reasons Why It Is Important To Read To Your Child. 

We go to our local library A LOT to find good books to read. When my daughters were younger they loved to read books whose main character was a girl. They loved to ask questions about the fictional girl asking things like "what do you think her favorite food is?" or "what is her favorite toy". These characters through the story became real to them. Sometimes they would reenact the story using their own dolls or toys as the story's characters if they really loved the book. 

A friend from Sleep Advisor recently asked me to share this great list of fun to read books with one common theme - they are all stories to inspire young girls! It includes a variety of books for various ages starting with ages 2+ as well as fiction and nonfiction stories. The list includes books on inspiring heroines throughout history, others that help promote healthy self-esteem and stories that put a modern twist on classic fairy tales.

10 Inspiring Stories To Read To Your Daughter




What are you waiting for? Grab your Kindle or run to your local library branch to find these fun stories and read them to your daughter! 


Tips to Create A Comfortable Reading

Environment for Kids 

That Won't Break The Bank


Creating the right environment for an enjoyable time of reading aloud to your child is important. My kids love to snuggle with their favorite blanket while I read to them. It doesn't matter where we are reading together, it could be on the couch sitting next to each other or spread out in separate chairs or even in the bedroom they love to be as comfortable as possible so they can enjoy just listening to the story. If your child doesn't have a favorite blanket yet let them pick one out and call it there reading blanket. I bet they will have it with them every time you read to them.

My son recently got an oversized backrest pillow for his birthday which he uses all the time when he is reading to himself or I am reading to him. I HIGHLY recommend these cool backrest pillows - they make the most comfy reading environment. These types of pillows don't cost very much and provide a super soft place for your child to read in bed or snuggled up with mom and dad!

My oldest, who is a teen, loves to listen to audio-books through her Kindle and wireless earbuds. The earbuds are bluetooth and have quite a long range so she can leave her tablet in her bedroom, get ready for the day in the bathroom all while listening to a book through her Kindle. Look for deals on these great devices during holiday shopping times or specials run on Amazon. 

Sometimes my kids are a little fidgety while I'm reading to them so I allow them to do something like coloring, drawing or even rainbow looming while I'm reading to them. As long as they aren't noisy or distracting others this seems to work well and helps them concentrate even more on the story. Gather a box of acceptable items and let them choose what to do while you read. I'm guessing you already have quite a few quiet activities around the house that won't cost you anything additional.

What kind of environment do your kids like best when you read to them? Do they seem unable to listen while you read aloud? Try some of these tips above to see if that helps them listen longer and focus on the story! 

Tuesday, May 14, 2019

How To Make Patchwork Quilted Note Cards

Finding ways to use up your scrap fabrics can be hard especially when your bin is overflowing with various-sized pieces of fabrics you just can't part with. 




Fabric patchwork note cards are just the solution to your problem!





This post contains affiliate links which means if you click and make a purchase I may receive a small commission at no additional cost to you. For more information please see my Disclaimer page.

I just love it when I find a useful and creative way to put those scraps to good use. Recently I had one of those inspirational moments and I thought I would share how I used up some of my scrap fabric.

I came across this great tutorial on The Girl Who Quilts blog that taught me how to make scrappy quilt blocks. I was so inspired by her tutorial I ended up making a bunch of blocks.  I tried to coordinate the fabrics I used in each block just a little.  I just love how different each block turned out! 

Shop Fabric at Fat Quarter Shop

This project really helped me plow through and use up a lot of my scrap fabrics.




If you have never made a scrappy quilt block before you really should give it a try! The tutorial I used can be found here

Check out my scrappy quilt blocks - 





Life got busy and I never ended up using the finished scrappy blocks to make a quilt. However one day this Spring I was in desperate need of a simple gift to give to some ladies I serve with at the Bible study we attend. 

I had seen some cute DIY note cards on Pinterest that really inspired me and that is when I remembered those scrappy quilt blocks. 

I decided to cut up the finished blocks into smaller sizes and use them to make patchwork note cards to give as gifts.

The patchwork note cards turned out AMAZING! I couldn't wait to share them here with you so I put together this tutorial for you to follow so you can make your own.




How To Make A Patchwork Note Card 


Supplies you will need to make a Fabric Patchwork Note Card:

1. Blank note cards and envelops 

2. 1 finished scrappy quilt block (tutorial link above)



5. Ruler or quilting ruler

6. Small piece of cardboard a little smaller than the front of the blank note card.

7. Sewing machine & notions

If you haven't made a scrappy quilt block do that first. They whip up fast! All you need are sewing notions, sewing machine, notebook paper and your scrap fabrics. I used this great tutorial to make mine.

The blank note cards and envelopes I found at the dollar store (6 per pack). The cards had small decorative wording on the front that I was going to cover with the patchwork fabric quilt block. 

I used a piece of cardboard and a ruler and measured out how big of an area I needed to cover on the front of each card with my fabric quilt block. After the template was made I put it on top of the finished fabric scrappy quilt block and cut around the template. 


mommysuburbia.blogspot.com

If you find blank note cards that have nothing on the front of them then you can make the size of your cardboard template any size you want since you aren't trying to cover up decorations or wording that are preprinted on the cards. 

Lay the cut scrappy fabric block on top of the note card ensuring all pictures and writing on the face of the card are covered.

Begin sewing the fabric quilt block to the front of the note card. 

Ensure the note card is open so you don't sew it shut

Place the open card with the fabric under the needle with a seam allowance of 1/4". It is up to you if you want to sew the fabric on with a straight stitch or a zig-zag or any other decorative stitch you like. I chose to use a zig-zag and I like how it turned out! Sew all the way around the fabric and card ensuring you have a quarter of an inch seam allowance all the way around the card. 

Shop Fabric at Fat Quarter Shop

Since the card and fabric won't be washed there is no need to worry about the fabric fraying. Just snip any stray strings you find hanging from the sewn fabric.






The stitches will be visible on the inside of the front of the card. If you want to cover them you could always cut a piece of paper or card stock the same size as the card cover and glue it over the stitches. I left the stitches visible since it wouldn't interfere with the space on the inside of the card where one typically writes messages. 

I think these turned out super cute! I bundled the cards up into sets and tied a piece of baker's twine around them and gave it to my Bible study friends as gifts. I also gave my sister and mom a set for Mother's Day! I have a feeling that I will be making many (many) more of these in the near future especially since I still have quite a collection of scrap fabric. 




Wouldn't these make great postcards too? The options are endless and my creative juices are just getting warmed up. 




How do you use your scrap fabrics? Got any great fabric stash buster projects you would like to share? I'd love to hear what your favorite fabric scrap busting project is so please leave me a comment. 

Quits For Beginners 


Quilting can seem pretty intimidating if you are a beginner, but it shouldn't! Start with something easy and work your way up to a more difficult pattern. I highly recommend starting with a rag strip quilt! This is one of the most forgiving types of quilts and always turns out looking great. 


Tuesday, May 7, 2019

11 Popular Snacks You Should Avoid Feeding Your Child & What To Give Them Instead

Do you kids constantly tell your they are hungry? Growing, active kids need a lot of fuel to get them through each day but have you ever wondered if you are giving them the right kind of snacks? 




Snacks are almost as important as meal time for kids so why not make sure they are eating the right kinds of food at snack time. 

This post may contain affiliate links which means if you click on the link and make a purchase I may receive a small commission at no additional cost to you. For more information please see my Disclaimer page.

I think my son has a hollow leg because I don't know where he puts all the food he eats! He is constantly telling me he is hungry (can you relate?) and asking if he can have a snack. Honestly, he asks so often that I found myself feeling a little overwhelmed with the constant bombardment of his hunger.  I thought I was failing him as a mom because I couldn't keep the poor kid full. 

Grabbing whatever was within reach in the cupboard for him to consume became my common reaction. That is when I realized and started to wonder if my reaction to his unending snacking was the right thing to do for him. 

I started questioning what he was snacking on and decided to take a closer look at what really was going into his growing body. I decided to become a proactive snack planner and got busy educating myself on what kinds of food I should be feeding my children at snack time. I was amazed at what I learned. 

(Before I go further I want to make sure you know that I am in no way an expert or registered dietitian. I am just a regular mom who cares about what her kids are eating. Like you, I just want what is best for my children especially when it comes to their health.)

Into the kitchen I went grabbing a box of store bought Granola from the cupboard to begin my "research" to see if I could determine from the nutritional label if this snack was truly healthy like the box claims it is.

I learned that just because a popular store bought snack says "Healthy" or "Sugar Free" or even "All Natural" this might not be completely true. This granola for instance, while claiming to be packed with protein (which it is) is also packed with a lot of sugar! This is definitely not what I would consider a healthy snack. 

Reading the nutritional label can be a bit confusing especially the section of the label containing the breakdown of the types and totals of fat. Don't be mislead by the marketing ploys on the front of the box that claims the product is "low fat". Low-fat it may be but it might not be low in calories or even nutritious to eat! Beware of low-fat foods that are high in sugar. 

The KidsHealth website does a fantastic job explaining to parents the nutritional food label in a simple and understandable way. Make sure you spend time educating yourself on how to properly read and understand nutritional food labels - it is well worth your time. 

Now you might be wondering which popular snack foods you should avoid serving to your child. Before completely eliminating these foods from your cupboard and your kids diet spend some time reading the labels to find out what goes into making it. 




To get you started Kitchen Cabinet Kings put together a great list of popular snacks you might want to consider avoiding including a list of the ingredients and reasons why they recommend avoiding them. 

Below are the snacks they consider unhealthy. To read their reasoning behind this decision click HERE for the full article.


11 Popular Snacks You Should Avoid Feeding To Your Child

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Healthy Snacks Help Make Kids Healthy 


By now you must be asking what should I give my kids to snack on? 

A great place to start learning about healthy food is the USDA guidelines (find HERE). Remember this information is for children age 2 to adult. 

The American Academy of Pediatrics (AAP) has published guidelines specifically applicable for children and adolescents. Their guidelines are consistent and with the USDA Dietary Guidelines for Americans however the AAP extracts the information that is applicable to children and adolescents and excludes the adult guidelines. I found the daily caloric intake graphic super helpful since my children are all in different stages of growth and age.

The USDA guidelines stress a diet for children that relies primarily on fruits, vegetables, whole grains, low-fat and nonfat dairy products, beans, fish and lean meat with a low intake of saturated and trans fat, cholesterol and added sugar and salt. 

Instead of filling your cupboards with processed foods from the store try filling up the fruit basket or stocking the veggie drawer with pre-cut veggies or even a bag of baby carrots. 

Read the labels of other products in the store to make sure you keep a close eye  on the sugar content and look for the whole grain items. 

Making small changes like this won't go unnoticed by your children. Show them how to snack healthy by setting a positive example and eat healthy snacks with them. 

Make snacking on good healthy food fun. Be creative with picky eaters. I used to hold a contest with my youngest to see who could make their baby carrot snap the loudest when bitten in half. He loved this "game" and without even realizing it he would have finished off the entire bowl of baby carrots I had served him without me having to nag him to eat them.  

Win! Win!

Teaching your child to make good choices when it comes to snacks and meals is a valuable lifelong skill. I've been using the USDA's tool called MyPlate: A Yummy Curriculum

The first portion of the program uses a cool visual picture of a dinner plate broken into sections that represent the five food groups. The sections show the child how much of each food group they need in order to fill their plate in a healthy way. 

A discussion of each of the five food groups and subsections is next teaching what specific foods fit into each of the groups. 

The program also includes a fun quiz, meal planning template for the child to complete, poster and catchy songs all geared at teaching children to eat healthy.

My kids are really enjoying this simple curriculum and I instantly saw them begin to think about what to snack on or eat at meal time in a more intentional way. This could be life changing and I'm all for it!


How Do You Do It? 

How do you get your children to eat healthy? What is their favorite healthy snack? Share your comments and feedback with me!




Friday, April 19, 2019

How To Make A Cereal Box Jigsaw Puzzle

Puzzles are not only fun to put together but they are a brain boosting tool for your kids (and you!). Critical thinking, shape identification and fine motor skills are just some of the mental and physical exercises puzzles make you do as you put one together. 





This post contains affiliate links which means if you click on a link and make a purchase I may receive a small commission at no additional cost to you. For more info please see my Disclaimer page Thanks!

Making your own puzzle is easier than you think and you don't even need any fancy or expensive supplies. I bet you have everything you need right in your kitchen! Kitchen? Yep, I said kitchen. Why? Because we are going to make a puzzle using empty cereal boxes! 

Open your cupboard, grab that box of corn flakes no one seems to want to eat, pull out the plastic bag with the one bowl of cereal left in the bottom and let's get to work making a puzzle with the cardboard cereal box. 




Here are the supplies you need to make your own puzzle:




How to Make Your Own Jigsaw Puzzle Instructions


The first thing you will need to do is open both ends, bottom and top of the empty cereal box. Along one of the skinny sides look for where the box is glued together. Slide your finger or the scissors down this section so that the box is now completely disassembled. 

Be careful not to damage the large flat front and back of the cereal box. 

Once you have the box broken down use scissors to cut off the tabs along the top and sides so you are left with the large rectangular front and back sections of the box. 

You can make two puzzles from one cereal box using both the front and back of the cereal box! Flip over the cereal box front (or back) panel so just the plain cardboard is showing. 




Now with your pen or pencil start at one corner and begin drawing puzzle shapes until you cover the entire back of the panel. This would be a great step for your child to do! You can make the puzzle as complicated or simple as you desire. 

If a youngster is going to be playing with the puzzle consider making puzzle pieces that are larger so you end up with 10-20 puzzle pieces. For older children I recommend creating a puzzle with 30+ pieces. 

Now that you have the puzzle pieces drawn onto the back of the cereal box panel grab your scissors and begin cutting them out. 

This step should obviously be done by an adult or under adult supervision if an older child is able to properly handle scissors. 

Go slow and take care not to snip off the puzzle connector sides - you know those funny puzzle shapes that help you match pieces together. 

After all the pieces are cut out flip them over and let your child try to solve the puzzle! 

I love the simplicity of this activity and I know from experience how much kids love these puzzles. I actually have a collection of about 10 different cereal box puzzles that I have my primary Bible study students (ages 6-9) use when they are finished with their lessons. It is a fun and quiet activity that they really enjoy. 

Store your puzzle in a Ziplock baggie. These make great busy bag activities for younger children. Moms - pop a few in your purse or tote bag to bring to doctor appointments, restaurants or anywhere your child might need a quiet activity to keep them busy. 

If your family is like mine there are always plenty of cereal boxes just waiting to be emptied and used for a new puzzle. This keeps the puzzles fresh and exciting for the kids. Just when they think they mastered the Cheerios puzzle you can pull out the new Fruit Loops puzzle to challenge their minds. 




I love projects that allow me to upcycle everyday items that typically get tossed aside when they are used up. This project is a great way to give new purpose to an empty cereal box that is on its way to the recycle bin or trash can. 

Have fun making your own puzzles with your kids! Beware you might find the cardboard cereal boxes missing from your cupboard with just half full bags of cereal left behind as evidence! I hope you have as much fun with this puzzle project as my kids do.

Saturday, April 13, 2019

How to Host An Awesome Easter Egg Hunt - Free Easter Printable

Host an awesome Easter egg hunt for your kids! Check out the free kids Easter egg coupon printable (adult coupons too) in this blog post.





Easter is just around the corner! Every year we host a big party at our house inviting several families over to celebrate with us. 

There are always lots of kids at this party ranging in ages from toddler to teen. No matter their ages, all of the kids still love participating in a traditional Easter egg hunt. 


This post contains affiliate links which means if you click on a link and make a purchase I may receive a small commission at no additional cost to you. For more information please see my Disclaimer page.


Free Easter Egg Coupon Printable 


I love mixing up what goes into the eggs and this year I've got a special addition to add to the eggs this year. My friends at Gifts.com have provided a free Easter Egg Coupon printable that I get to share with you! 

The printable coupons include both silly and meaningful activities that all ages will appreciate. What teen wouldn't want the coupon to "skip out on a chore" that they can turn in anytime and I'm sure my boys will want the coupon for "a water balloon fight". 

The great thing about these coupons is that there is no expiration date and you can print as many as you need! They are also a great alternative to Easter candy if you are looking for a non-candy Easter basket idea. The free Easter egg coupons also include blank templates so you can add your own ideas to personalize some of the coupons. 


via: Gifts.com

Here are a few examples of what is included in the free Easter egg coupon printable:

  • Indoor camping
  • Breakfast for dinner
  • Ice cream/frozen yogurt date
  • Family bike ride
  • Get out of one chore
  • Extend bedtime by one hour
  • Download a new app/game
  • Music DJ for one car ride
  • Water balloon fight
  • PJs all day
  • Lunch with mom and dad
  • Sleepover with three friends
  • Start a garden
  • Zoo trip
  • Fly a kite
  • Paint birdhouses
  • Family nature walk
  • Sprinkler party

Download the kids Easter coupons here:



Looking for a way to get the adults involved or having an adult only Easter party? Check out the Easter egg coupons printable for adults at Gifts.com


click here for printable from Gifts.com

Click the picture below to download the adult Easter egg printable:



Our Easter egg hunt also includes a "Golden Egg". Whoever finds the Golden Egg receives the top prize. In the past the top prize from the Golden Egg has consisted of things like a giant candy bar, stuffed animal, money, pool toy or a gift card. 

The older kids love the challenge of finding the Golden Egg! I have to hide it really well since they are good finders. 

Our annual Easter party is a lot of fun but what is most important is that we get to celebrate the true meaning of Easter, the resurrection of Jesus, with friends and family. 




Do you have any fun Easter traditions? Or a favorite Easter candy (jelly beans anyone??)? 

Wednesday, April 3, 2019

How To Make A Summer Vacation Bucket List With Your Child: 5 Easy Steps To Create A Great One



When your children are still young it is important to teach them about goals, how to set goals and the steps they can take to reach those goals. 

These lessons will become a valuable tool your child is sure to use throughout their lives. 

Starting when they are young allows your child to develop a sense of purpose in their actions and satisfaction when they attain the goal. It also teaches them how to handle failure when they fall short of reaching their goal as well as perseverance to keep trying and not giving up even if things get hard. 

So how do you begin teaching your children about goals and goal setting? How about using a bucket list? I know this might sound kind of "adult-ish" or morbid but it doesn't have to be that way. 

A bucket list can be as broad or as narrow as you, the parent chooses, while still allowing your child to "dream big" and use their imagination to come up with ideas. 


via: Bestow.com

Each idea your child adds to their bucket list provides an opportunity for you to discuss the steps to take in order to reach their bucket list goals.

How about starting with a summer vacation bucket list? All kids love summer vacation! Plus it is a short enough time period to keep them focused on attaining their bucket list goals. You could start the summer vacation bucket list with your elementary age children (ages 6+) as a way to introduce goal setting.

This post contains affiliate links which means if you click on the link and make a purchase I may receive a small commission at no additional cost to you. For more information please read my Disclaimer page.






5 Easy Steps To Create A Great 

Summer Vacation Bucket List 


#1 Bucket List - Brainstorming

To begin a summer vacation bucket list grab a blank sheet of paper and pencil and let the kids use their imaginations to come up with ideas. Sky's the limit at this point! 

#2 Bucket List - Prioritizing

I recommend narrowing down their list to 10 bucket list items and then have them rank them in order from most important to least important.  

#3 Bucket List - Final List

There are lots of ways to make a cool looking summer vacation bucket list like posters, a big chalkboard or use a pre-made template if you don't think you are creative enough. Let your child decorate and design their final bucket list any way they want. 
via: Amazon

If you need a blank template for a bucket list to use with your child HERE is a great one from Bestow.com




Check out more great bucket lists ideas at the end of this post! 

#4 Bucket List - Action Steps

Now, starting with their #1 summer vacation bucket list item begin discussing plans or action steps to achieve this goal. Help your child come up with a list of action steps and then let them go to work!

#5 Bucket List - Review

Every time your child gets to cross off a completed summer vacation bucket list goal - Celebrate! Maybe they get to pick a special sticker to put next to the achieved goal or after crossing off a bucket list goal they get a small treat. Get creative and have fun with this! 

At the end of summer vacation spend some time talking to your child about all their accomplishments as well as the goals they didn't achieve. The reality is there may be items on their bucket list that they don't end up crossing off meaning they didn't achieve one of their goals. Reassure your child that it is OK! Use this as an opportunity to teach them what to do when they fall short of their goals and how to move forward. Avoid a pity party and encourage your child. 



More Awesome Bucket List Ideas & Tools 




via: Bestow.com

Looking for a cool & colorful bucket list template? Need a little inspiration to get you started creating your own bucket list? Check out this amazing set of printable bucket lists from the Bestow.com blog that collectively offer 150 ideas for travel destinations, wellness tips, money moves and even a blank bucket list for your little ones! Scroll through the bucket lists provided by Bestow.com to see all the great ideas below. Click to download or click on the Bestow.com link above to go directly to their website for more great bucket list tips!



Make sure you print off the templates on cardstock so it is sturdy and can hold up over the summer! Here is what I recommend:


via: Amazon
Decorating a bucket list can be just as much fun for your child as creating the list! I recommend fine tip markers to write out your goals. 

via: Amazon

What are your top 5 Bucket List goals? Have you checked any goals off your bucket list? What ones!!?